August On-Demand Block Therapy Pass

One Class. One Focus. One Breathe At A Time.

No pressure. No overwhelm. Just simple, consistent pain relief all August.

Too many options can be overwhelming. This August I've made it simple:

  • 1 class at a time. No guesswork. No endless options. Just one focused class.

  • Released twice a week, that's available for 48 hours.

You will know what to do and when to do it.

How It Works

  • New class every Tuesday and Friday

  • Each class is 60 minutes

  • Do it all in one go or break it up throughout your day

  • No pressure, no falling behind, consistent support for the whole of August

Your August Self-Care Package

  • 9 Block Therapy classes

  • 48 hour access per class - do it when it suits you

  • Just one class to focus on - no overwhelm, no wasted time searching for the 'right' class

  • Stay consistent and Move Pain Free

Investment £45 - For All 9 Classes. One Time Payment.

Saving you £45

(based on 9 live sessions at £10 each)

Yes Sign Me Up

Perfect For You If....

  • You're overwhelmed by too many classes or options

  • You want structure without strict schedules

  • You're juggling summer fun and still want to see results

  • You need pain relief but can't commit to live times

  • You want to stay consistent

Make Space For You - Without Falling Behind

These 9 classes are your guided path to release pain and tension.

Each one is designed to help you stay on track, not overwhelmed.

The classes will focus on three areas;

  • Core

  • Pelvis, Legs and Feet

  • Head, Neck and Arms

This ensures that the whole body is supported. Fascia twists and turns and locks us out of alignment, which causes pain and discomfort throughout the whole body. We need to release the whole body in order to get to the root of the problem and when we do this, it brings long lasting change.

FAQs - August On Demand Block Therapy Pass

Do I need to attend live?

No. Each class is pre-recorded and available for 48 hours after it's released. Watch and follow along when it suits you.

How long is each class?

Each class is 60 minutes. You can spilt it into smaller chunks or repeat the class, the choice is yours. You have 48 hours to watch as and when suits you.

What if I miss a class?

Each class is available for 48 hours, so once it expires, it's gone. But don't worry, you only ever need to focus on one class at a time. No catching up, no falling behind. Block Therapy is a full body approach and the classes can be done in any order.

Do I need special equipment?

You will need a Block Therapy Block or a rolled up towel. Click here for the link to purchase a Block. Click here to watch a video on how to roll up a towel for the class.

Can beginners do this?

Yes. These classes are suitable for all levels, including beginners. I'll guide you through each class, so you always feel supported.

Is there any support during the month?

You'll get email reminders when each class goes live. If you do have any questions about accessing the classes, please email [email protected] and I will respond as soon as I can. This is your self-paced solution.

What happens after I sign up?

You'll receive a confirmation email and all the info you need to get started on Friday 1st August. You will have access to your own private portal, where the classes will be stored. Plus you will get a reminder email when each class goes live, on Tuesday and Friday.

Any Other Questions?

If you have a question I've not answered, please send me an email [email protected] and I will come back to you.