Block Therapy

Fascia Decompression

Book A Class

Tuesday 10.30 - 11.30 am - Online - Click Here To Book

Wednesday 12-1.00pm - Soul Space Chester, 19A Upper Northgate Street, Chester, CH1 4EE - Click Here To Book

Thursday 10.30 - 11.30 am - The Barn Temple, The Meadows, Church Road, Dodleston, CH4 9NG - Click Here To Book

Friday 6.00- 7.00am - Online - Click Here To Book

What to expect in a class?

A Block Therapy class involves placing a rolled up towel or Block on the body, breathing diaphragmatically and staying in position for a minimum of 3 minutes.

A Block Therapy class will focus on different areas of the body, as even though you may only have tension, stiffness or pain in one area, everything is connected and so a whole body approach is needed.

If you would prefer to have one to one Block Therapy sessions with me, please click here for further details.

Any questions?

Please feel free to send me an email with any questions that you have

[email protected]

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About Block Therapy

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